But we never really look at the other direction — how men feel after a breakup. In most cases, people always sympathise with the girl, but the guy feels just as bad. That is not true, and here we discuss the top 9 stages that every man experiences after a breakup. Disappointment and unhappiness Breakups are heart-breaking for the guys as well. Thinking why these events only happen with them After crying their hearts out for a few days, they start analysing what went wrong and how much were they responsible for the breakup.
9 Painful Stages Every Guy Goes Through After Break Up
For the most part, it seems men are left to figure it out for themselves. On a scale where 0 was painless and 10 was unbearable, on average, women ranked emotional pain at 6. The twist comes, however, when looking at the break up on a longer time scale. While women are hit harder initially, the study also found that they recover more fully , rising from the ashes of their old relationship like a phoenix albeit one with a fresh hair cut, an updated profile picture and a new subscription to yoga classes. Conversely, when it comes to how men deal with breakups, the study found that guys never truly experience this type of recovery, instead simply carrying on with their lives.
How Men Deal with Breakups, and Why They Get It Wrong
At the same time, this is one of the most important stages of a breakup for guys — because any decision taken at this time can turn your life to a different direction which can both be good or bad. The emotions that emerge from someone at this stage of a breakup are absolutely raw emotions. For most of the time, the emotions are exacerbated by the form of tears or intense mental pain. However, some of the exceptions have the tendency to take break up naturally. In this immediate phase, most people do one of three things:
Breaking up is a tough proposition for guys. Erroneous on all accounts. Guys are vulnerable creatures. Women have established more networks of emotional venting with their friends and family. What follows is the ultimate playbook to properly get over your ex and use the opportunity to evolve into the best possible version of yourself.